Gita : Ch-6. Slo-17.
In this slokam Lord explains to whom Yogam is attainable : Srimad Bhagavad-Gita : Chapter-6. ( Dyana-yogam ) Slokam-17. ( To whom yogam available : One who ( Sadhaka ) follows a disciplined life style , attains progress in meditation and succeeds ) - ( He who is temperate in his habits of eating, sleeping, working and recreation can mitigate all material pains by practicing the yoga system.) yuktaharaviharasya yuktaceshtasya karmasu, yuktasvapnavabodhasya yogo bhavati duhkhaha. yukta ahara viharasya = one who follows regulated medium eating and recreation; karmasu yukta ceshtasya = also discharging duties ...